If you really want to put yourself to the test physically, competing against some of the world's fittest athletes, give a thought to Puerto del Carmen's annual Ironman Lanzarote competition (in 2016, May 21st). And even if you don't compete, it makes a fascinating experience as a spectator, as well - watching some 1,800 men and women turning themselves into flesh-and-blood machines pushed to their limits on land and sea. It includes four kilometres (2½ miles) of swimming, biking around the entire island, and a road marathon of 42 km (26 mi.). This is a huge deal locally, and in addition to competitors and spectators also involves more than 4,000 volunteers working in all sorts of capacities.
10 tips to keep your hand baggage
Find out what type of packs are considered hand baggage and how to can change them so that they can go in the cabin with you during the flight.Free download